It has been my observation — Using a simple book (Journal) of blank pages or lined pages to keep a written record of the ideas and experiences in prayer and bible study is not uncommon. Many prayer warriors keep one to remind them of their successes (discovering God’s will) and their failures (stepping outside the swim lane).

This Journal will be full of their ideas, requests, notes on when and how they met the objectives, how they felt, what they talked about, and how God responded. And, most importantly, what they learned while reading and meditation on scripture.

Most people who keep the journal (wall of truth) do not talk much about the journal they are keeping. Occasionally they publish excerpts of their prayers as poetry or prose on electronic media or the printed page – or perhaps an essay or two.

Sometimes the entries are used to develop lyrics for songs. For the most part, their content remains private. If they keep a journal, you know they are spiritual warriors. They stand toe to toe with Lucifer. You would be wise to give them a bit of respect. I do.

The notion of expressing your prayer in writing is as old as the psalms. When David, a mere shepherd by was anointed to King by Samuel, he gradually began to journal his thoughts (inspired by the Holy Spirit) in the form of psalms. You may recall he was a musician and a dancer. It was a small step to integrate his prayer into music and lyrics.

Others such as Asaph, Moses, and the sons of Korah, created a wonderful library of inspired prayers and laments. These songs became the tools used by the Israelites in worship; they psalms become part of their knowledge about the things of God – they became a wall of truth.

This flow of journaled prayer morphed into the early church. Songs and recited liturgy were based upon the journaled prayers of the priests, monks, and scripture. The psalms (journaled prayers) have brought comfort and clarity to many people through the ages who sometimes use them as a beginning point for their own prayers and song lyrics even today. This is how the catechism came to be.

Many psalms are prayers to God and express a wide array of emotions, questions, and conclusions as the writer wrestles with life situations. One reason God placed the book of Psalms in our Bible was to give us examples of the kind of prayers we can create. The prayers in Psalms are honest, heartfelt, and pure streaming thought. We should do no less. We may never rise to the level of David in our thoughts, but we can make notes and write the things that come to our mind. As we review the thoughts, we can see our gradual growth in Jesus.

A prayer journal is an excellent way to keep our thoughts focused as we bring them to the Lord. Prayer journaling also helps document seasons of our lives – things that are important in one part of our life lose importance in other periods of our life. Writing our thoughts on paper helps us clarify them, and, like the psalmists, we gradually are able to develop a proper line of reasoning by the time we finish journaling. During the development process, the eraser is our best friend.

Even our darkest musings can be a seed for a wonderfully honest praise. For example, look at the power of Psalm 121. It starts with a question — I lift up my eyes to the mountains, where does my help come from? The psalm ends with the answer – the Lord will watch over your coming and going both now and forevermore. He is our help. This is an extraordinary flow of thought. Comforting and honest.

I think a journal is a grand tool for the thoughtful focused prayer warrior. The tool is a wonderful register of how God leads us to think about things while studying scripture and how he answers prayer. When we read the history of our life in conversation with the one true living God, we stand a bit easier, knowing he is there. 24/7. We stay on task because we want to stay on task.

For those who are called to pray and study, I thank God you have embraced this calling – you are the vanguard of the living truth.

I choose Jesus.